This class will...
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Tackle the common issue of chronic exhaustion many women face today
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Explain why caring for your nervous system is essential for lasting energy and well-being
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Introduce the foundations of irresistible feminine magnetism (aka sparkle!)
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Explore the basics of masculine and feminine energy dynamics
I know you want your sparkle back.
As a feminine essence being, you naturally long to be seen in your innate, radiant light. But when we overwork and push ourselves too hard, that inner spark begins to fade.
Our bodies, held in a constant state of tension, become depleted and rigid. The energy that’s meant to flow freely and effortlessly instead becomes tight, constrained, and guarded.
That's when we stop feeling like ourselves. It’s when something feels off, even if everything looks great on the outside.
Whether you're a boss babe, a mother, a corporate professional, a student, or a combination of any these roles, you feel most alive when you are sparkling—when your feminine energy is flowing freely and your unique light is shining through.
You feel most fulfilled when you’re glowing and vibrant, no matter what role you play in life.
And here’s the truth: the more in touch you are with your sparkling feminine essence, the more powerful you become.
Let me help you.
<3, Amanda
How to know it's time to restore your sparkle...
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Fading Joy – Life feels routine, and you've lost your sense of excitement and wonder.
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Diminished Glow – Your skin, hair, and eyes don’t have the same vibrant, healthy radiance
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Body Tension & Fatigue – You feel stiff, sluggish, or out of sync with your body’s natural ease.
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Low Energy & Desire – Your libido and passion for life feel depleted
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Blocked Creativity – Inspiration feels out of reach, leaving you unmotivated or stuck
Course curriculum
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1
Restore Your Sparkle: A Masterclass for Overworked Women
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Welcome & Intake Form (fill out before class plz!)
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Feminine Energy, Masculine Work Ethic, and the Dimming of Our Sparkle
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Nervous System Care & Restoring Your Sparkle
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Reflection: Building Awareness
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A Personalized Plan for Rejuvenation
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2
Embodiment Practices (curated from my public Youtube channel)
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(27 min) Meditation for a Glow Up 🌸
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(15 min) Nervous System Massage
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(35 min) Stretch & Breathe into Self Love 🫶🏻
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3
Next Steps...
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For more support
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Feedback & Questions
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Further Insights: for beta group only!
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