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This course will...

  • Help you release stored burden, bitterness, and resentment from your body

  • Create resilience and composure with the things that trigger you

  • Guide you towards a more feminine way of moving in your body

  • Orient you towards qualities of awe, wonder, innocence, and aliveness

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Choose a plan that works for you!

Unburden Yourself & Become More Feminine

Over the years, our emotional, physical, and energetic bodies can become heavy with bitterness and resentment.

We wear this heaviness on our hard faces,
our tight postures,
our brittle body movements,
and our dense energy fields

Playful feminine energy becomes hidden beneath the burden and we start to exist in a body that we feel disconnected from.

If you have a feminine essence  and desire to reconnect with your youthful, wispy, wide-eyed wonder THIS COURSE IS FOR YOU!

Includes...

  • Weekly Group Coaching Calls with Amanda

    Group sessions will take place every Thursday at 4pm CST in April 2024. All live calls will be recorded and available for replay.

  • Lifetime Access to a Course Dashboard

    You are welcome to revisit the lessons, embodiment practices, and reflections as often as you like! You will also get automatic access to anything I add to the course in the future.

  • 3 Month Science & Magic Membership

    A digital library of embodiment practices and learning from an incredible group of teachers to help you in your journey of lightening your energy.

This is exactly what I need right now.

YES PLEASE

The Curriculum

Week by week, we will move through the following areas of your feminine form. All calls will be held at 4pm CST, and be recorded and available for replay

  • April 4: Physical Body

  • April 11: Emotions

  • April 18: Nervous System

  • April 25: Energy

A bit about me...

For many years, my masculine energy dominated my life - my romantic relationships, my career, and the way I related to my body. 

Needless to say... I was tense.

My brow was furrowed from over-focusing
My breath was short from rushing
My jaw was clenched from trying to control everything

Little did I know that, despite all of my hard work, I was actually repelling the life that I truly wanted as a feminine essence woman.

So I learned to soften.
I learned to let go.
I learned to let my inherent feminine radiance live on every  cell of my skin.
I learned to glow.

I'm still learning <3

My body based framework comes from a mix of both science & magic - I have a B.S. in Neuroscience, a minor in Dance, a certificate in Rolfing Structural Integration. and over a decade of experience as a Yoga Instructor  

Visit my website to learn more!

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